PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Eats: 9/14/12
Nom Nom Paleo – We all woke up late and I was whirling around the kitchen, Tasmanian-devil-style, fixing breakfast and lunches for the Double-Os. For the boys’ first meal of the day, I made omelets filled with leftover sautéed mushrooms using my new cast iron griddle. (I first encountered one of these when I almost set Diana’s Colonial-era farmhouse on fire, and have wanted one ever since.)
As expected, Big-O wolfed down his omelet while my younger son turned up his nose and picked around the filling. If I ha… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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