PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

47 Factors That May Be Preventing You From Losing Fat

Primal Toad
Primal Toad – There is not one single thing that is preventing you from losing the fat you want to lose. And there never will be. Failing to lose weight will always be a result of a number of factors.

You may tell me that it’s as easy as burning more calories than you consume. Thus, eat less and move more.

My reply?

Have fun starving!

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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