PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

New Paleo Books

The Clothes Make The Girl – If 2012 was going to be awarded a nutrition-geek tagline, it would be the Year of the Paleo Books, and in the last few weeks, a new crop of how-to and cookbooks has been released. As you know, I follow the Whole30 guidelines 95% of the time — and I think It Starts With Food… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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