PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Fall Challenge October 13th 2012
Norcal Strength and Conditioning – If you missed the “Norcal Spring Team Challenge” you owe to yourself to make this event. Click HERE to sign up now! This event will be a team event, but everyone will also be scored as an individual. Here is what you can expect Saturday October 13th, a great team event, Paleo Pot Luck, great friends… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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