PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Ankle Musings & Questions

Feel Good Eating
Feel Good Eating –   Maybe sometimes little  set backs, like this broken bone thing,really have the potential to be growing experiences or perhaps putting many things in perspective, maybe it just a big mind fuck, who knows. But I will tell you, that you don’t ever think about injuries like this ( at least I didn’t, and I do worry from time to time) until they hit you smack in the middle of the forehead and take you for their roller coaster ride. Looking back now almost two weeks ago I knew when I went down … Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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