PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Dim Sum Birthday

Delightful Taste Buds – It’s been hot and humid lately here in SoCal, something that’s not quite usual. I could stand dry heat but not humid heat. It reminds me a lot back in Indonesia where it’s always hot and humid all year long. Since I’ve been in the States for over a decade, I guess I got spoiled…. Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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