PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

The brand new life of SSP

Smart. Sexy. Paleo. – Back to reality after the final big trip for 2012. Much has changed in my little world over the past few months. Alex and I have become good friends over the past 6 months since we separated. I am so grateful for this relationship and feel, more than ever, that it was the best move… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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