PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

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Mark's Daily Apple
Mark’s Daily Apple – Research of the Week A recent vision study finds that men are better at detecting rapidly moving images and perceiving fine detail, while women are better at discriminating between colors. The study’s author was unable to establish a clear evolutionary reason for this development, but I’d love to hear your guesses. According to a new… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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