PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

When There Are No Words

The Paleo Project
The Paleo Project – Words aren’t coming. They’re in there. My mind, that is. But they aren’t sure how to come out. This is not my tragedy. This is not my story to tell. Still, it haunts me. I don’t want to live in fear. No one does. So I’ll continue to make plans and drive on highways and… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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