PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Oh My Dear Paleo: What am I going to do with you?
Free The Animal – In spite of those who make fun of me—including myself—I’m immeasurably better off now than in May of 2007 when I set off on this path incrementally. With blood pressure at 160/100, 80 pounds overfat, congested, sneezy, and itchy constantly, I have had a new life for a while. For years. Perhaps it’s the case… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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