Notes from the Rockies (Part 1)
Kevin suggested that we check out Buckhorn Exchange, Denver’s longest-running steakhouse. The restaurant — which boasts a game-heavy menu — has been serving up meaty fare since 1893(!).
The old-timey atmosphere may seem overly kitschy to some, but we got a kick out of the nineteenth-century paraphernalia strewn all over the joint, from a covered wagon and taxidermied animals… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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