PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
7 Ways to Mediate Without Sitting
Primal Toad – For a true meditative experience, you must be only doing the task at hand. That is the key: single task. Technology is great. I love it. I also hate it. I love to write (such as this essay) but I love being off my computer even more. I love tweeting with folks from around the… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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