PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Update on Clean Eating Progress. #Bipolar; #Paleo
Less of Mimi – I am happy to report that my weight has come down 4 pounds already. 3 pounds left to be where I was while in the hospital with Eric & under stress & not eating well, etc. For food yesterday, I had lots of bacon and eggs and sauteed mushrooms for breakfast. I used butter lettuce… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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