PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

“Healthy” is a Hydra-Headed Word (Part 2, the Concretes)

Free The Animal
Free The Animal – OK, yea, that first post went off the rails quite a bit. I had intended a bit of an intro, and it quickly turned into a rant and I just went with it. At one point, I was just streaming consciousness to such an extent that I didn’t do manual saves as I usually do;… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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