PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Strong Is What You Build…

PracticalPaleolithic.com
PracticalPaleolithic.com –   Strong is the New Skinny is an idea that spread. And spread. And spread. We couldn’t have planned it. I don’t think it would have spread if we did plan it. The lack of a plan is what made it so great. It was completely organic. It’s just over two years ago that Strong… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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