PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Meet your meat: A visit to Harvest Home Meats – 100% grass-fed and finished beef in PA.
Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition – As soon as you take diversity out of the system, you create a lot of different problems… every plant has a purpose and, with grazing, the more diversity the better… the key to healthy soils is diversity. - Rich DiFebo on modern-day agriculture/monoculture crops The amount of respect that I have for those who take… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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