PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Sausage and veggie quiche

Fast Paleo – Soak cherry tomatoes in salt and balsamic vinegar overnight (optional) you could also throw in raw. Preheat oven to 400. 1.)Sauté chicken sausage, set aside. 2.)Lightly sauté zucchini, mushrooms, and onion, set aside. 3.)Grease an 8×8 glass dish with coconut oil and pour in carton of egg whites. Beat 6 eggs and mix with salt,… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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