PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Dr. Peter Attia and NuSI (Nutritions Science Initiative)
Free The Animal – Since I put up my first post about NuSi (Nutrition Science Initiative), I’ve had various correspondence with co-founder Peter Attia, MD (co-founder with Gary Taubes, author of Good Calories Bad Calories and Why We Get Fat) by phone and email. Yesterday, I had the opportunity to head up to Menlo Park to meet him for… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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