PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Health and Paleo Link Love Episode 14

FitChutney
FitChutney – Fitchutney mentioned. [View the story "Links for week ending 12 October 2012" on Storify] Links for week ending 12 October 2012 Here are the things I’ve been doing, reading and enjoying this week: Storified by Rob Thompson · Fri, Oct 12 2012 09:16:15 Quotes: "I’d rather regret the things that I have done than the
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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

What is Paleo? What is the Paleo Diet? PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web.
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