PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Eats: 10/11/12

Nom Nom Paleo
Nom Nom Paleo – As you may have noticed, I haven’t documented my daily eats in a couple of days ‘cause I’ve been trying to squeeze in more sleep. It’s a tough proposition; with my crazy work schedule, parenting duties, late-night blogging sessions, and an unhealthy obsession with TMZ, it hasn’t been easy getting enough shut-eye. Still, with just a little bit of effort and discipline, I’ve made some gains. On my Flip Night, I enjoyed a deep, uninterrupted, nine-hour snooze. It was so supe… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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