PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Anti-Stress, Growth, Healing, Well-being and Oxytocin — Recent Research and Hypotheses

Animal Pharm
Animal Pharm – View from a walking path in Century ParkShanghai, China Hunter’s Trance Link to Oxytocin?’He [Edward O. Wilson, Harvard evolutionary biologist] called this state the “hunter’s trance”, connecting it to the anecdotal reports of many hunters and argued that the ability to enter such a trance is connected to humans’ enormous evolutionary success.  When they left the forest for a life on the savannah, hominids who entered the “hunter’s trance”  were able to learn the habits of … Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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