PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Days 4 – 7 – #AI #Whole30 (and weight misperception)
Smart. Sexy. Paleo. – Before I get down to business, I can let you know that my autoimmune Whole30 is going well. I do miss eggs, but more than anything, I miss tomato paste and spices. Things aren’t particularly hard as long as I don’t try to eat out. It isn’t even worth the effort, quite frankly. But importantly,… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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