PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

20 mins with ‘Hitch’

PALEOdISH — PALEOdISH
PALEOdISH — PALEOdISH – Pre-Game Skate ~ The Backstory. Growing up in rural Ontario, nestled a household which included my sports-loving dad and two younger brothers…we would watch hockey together every single Saturday night. Common to many hockey lovers, this was simply – a ritual. Bowls of popcorn in hand, we cozied ourselves together as a fam, as we… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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