PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Sunday Brunch Frittata and a Slow Cooking Cookbook Recommendation

Free The Animal
Free The Animal – Just quick and simple. Saturday I did omelets for the wife unit and I but Sunday, I just wanted the ease of fire & forget (at least for 20 minutes). With omelets, you have to make them one at a time but for a frittata, you can make it pretty much as big as you… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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