PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Coming Back to Myself; #Paleo; #Bipolar
Less of Mimi – Alcohol is bad, yo. Oh, Geez. lol. (Bonus points for getting that reference.) Seriously, though. Super-clean Paleo has helped so much in a relatively short time. I feel so much less over-emotional, way more balanced. Sort of flat, but in comparison, it would be – doesn’t mean it’s not properly emotional. I’m still waiting to… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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