PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Almond Bowl Volunteers Needed!!

Norcal Strength and Conditioning – Alright everyone! The Almond Bowl is just around the corner…Sunday, November 4th and they are in need of some volunteers. The Almond Bowl is a fundraiser for both the Pleasant Valley High and Chico High Cross Country Teams. Money raised from the event helps to pay for team uniforms, travel, and anything else that they… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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