PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
New England Boiled Beef
Fast Paleo – Heat olive oil over high heat in large stew pot. If you wish to speed up cooking, I recommend cutting roast in half. Brown meat well on all sides in the hot oil. When well-browned, cover with water enough to cover 1″ above the meat. When it comes to a boil, lower heat so that… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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