PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Paleo Pumpkin Banana Chocolate Chip Muffins
Fast Paleo – Steps to crEATe: 1) Heat oven to 350. Grease a 12 muffin tin with coconut oil, set aside. 2) In large mixing bowl, mix dry ingredients. Set aside. 3) Beat eggs. Mash bananas. Chop dates. 4) Combine eggs and the rest of the wet ingredients with dry mix and hand mix for 2 minutes, making… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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