PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

I F*cking Love Science! #Paleo #Bipolar #PH experiment

Less of Mimi – So, I survived without coffee yesterday. Barely. The night before I’d had nothing but nightmares & I was exhausted. I did have some chai green tea, but no coffee. No UTI or bladder stuff, either. Moods were definitely more off kilter – I’m putting that down to bad sleep. I watched Van Wilder & held… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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