PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Recipe Makeover: Creamy Cauliflower Soup

She Runs Paleo
She Runs Paleo – I’ve been a “foodie” for a while now, since I’ve been able to eat solids at 6 months old.  I’ve always loved to eat, and cooking was always fun but in recent years I’ve really put effort into making food that isn’t just hamburger helper on a plate.  My kids are older now, and my daughter is especially adventurous when it comes to food.  So I’m a little more free to experiment with new tastes and flavors in the kitchen.  Paleo has just added to that need for innovation.  I don’t want… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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