PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Easy Paleo Chicken Gumbo
My Paleo Life – So the other day I bumped into a lady friend of mine at the local grocery store and we got to talking about food… Go figure! Right beside us were some awesome looking okra (a finger like vegetable thought to originate from Africa with thickening properties). We both noticed them and that’s when gumbo came up. I… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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