PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Dear Barbells: I Miss You
The Clothes Make The Girl – My super crappy, but much beloved craptastic gym has been closed for a month, and I’m here to tell you that in the epic battle between “Out of sight; out of mind.” and “Absence makes the heart grow fonder.” the clear winner for me is “Absence makes the heart grow fonder.” Last Monday, I was… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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