PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

GIVEAWAY: $200 of Ayala’s Herbal Water

Food Renegade – Herb infused, pure Artesian well water. These completely natural beverages have zero calories, zero preservatives, and zero artificial flavors or colors. Ayala’s Herbal Water is the creation of Dr. Ayala Laufer Cahana, a passionate advocate for clean eating and real food. They are the first nationally available organically certified enhanced flavored water made with all organic ingredients…. Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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