Edible – I keep reading these articles (there is like one every day now) saying that the science behind the Paleo diet is lacking, and that there are no studies to support a “paleolithic” or hunter gatherer-style diet. This is simply not true–people have been researching the diet of hunter-gathers for years and quite a lot of studies have been done that suggest it is a much healthier alternative to the standard American diet. Here are a few of them:Even short-term consumption of a paleolithic type diet improves … Read more