PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Paleo Eats: 10/25/12

Nom Nom Paleo
Nom Nom Paleo – At long last, I’m back. Did you miss me?
After reading an article on Mark’s Daily Apple about the importance of scheduling a Deload Week in your fitness regimen, I figured this concept applies equally well to blogging. Everyone needs a break to recharge and come back stronger, faster, and better. Plus, it’s been fun being a couch potato cheering on the Giants in the World Series. Okay, to be honest, I don’t really care about the Series — Henry’s the baseball fanatic in the family —… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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