Civilized Caveman Cooking Beast BBQ Sauce with bonus Roast

The Paleo Review
The Paleo Review – One thing about adopting a paleo diet has meant for me is giving up condiments and sauces as most commercial/restaurant versions are full of high fructose corn syrup, other sugars, and other undesirable ingredients.  The solution: make your own.  As you know from my kombucha experiment, I’m not one to shy away from taking the time to make my own food.  The issue I have with making condiments is that with many, like ketchup or barbecue sauce, I have been conditioned to expect a certa… Read more

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