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The Paleo Diet Defined by a Toad

Primal Toad
Primal Toad –   Paleo is a diet if you use one of the following definitions from Dictionary.com: -Food and drink considered in terms of its qualities, composition, and its effects on health -A particular selection of food, especially as designed or prescribed to improve a person’s physical condition or to prevent or treat a disease such a selection or a limitation on the amount a person eats for reducing weight. -The foods eaten, as by a particular person or g… Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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