PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Anarchy Begins at Home: The Blog Series Part 4 – Having One’s Cake and Eating It Too

Free The Animal
Free The Animal – This is a blog post rendition of my 1-hr presentation at The 21 Convention in Austin, TX in August, right after I gave a 20-minute abbreviated version of same at the Ancestral Health Symposium 2012, in Boston, at Harvard University School of Law. The previous three parts here: Part 1, Part 2, and Part 3…. Read more


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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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