PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Sunshine Casserole
Delightful Taste Buds – I have been having this casserole for breakfast for the past 2 weeks and totally LOVE IT! It’s versatile, easy to make into batch, delicious and super filling! So what’s in there? Sunshine Casserole Ingredients: 3-4 squash – peeled and sliced using a julienne peeler 1 1/4 cup coconut cream 1/4 cup coconut flour 2… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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