PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Food On the Table meets The Paleo Solution!
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness – Hey everyone! I hope y’all are doing well. Life is motoring along at Casa de Lobo as Zoe is now sleeping through the night (¡Gracias a Dio!) so I’m feeling a little less like one of the cast of thee Walking Dead. I want to let folks know about a Read more…… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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