PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

The Hash Browns Potato Diet for Rapid Weight and Fat Loss

Free The Animal
Free The Animal – Told you I’m a hit whore. …Besides, what if you don’t like French Fries? Alright, the astute know I’m giggling here, right? I feel good, I’m motivated, have effortlessly lost 5 pounds in the last 3.5 days, no hunger, no excess glucose crashes (while potatoes are high glycemic index, they are also low glycemic load,… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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