PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Cauliflower “Bread”sticks

The Prehistoric Palate
The Prehistoric Palate – One of our families greatest sides was breadsticks but after converting to Paleo a couple years back, eating grains is out of the question. Plus after you eat bread, which are usually loaded in butter and made with hydrogenated oil, they can leave you feeling bloated and you end up crashing…hard. I looked through Pinterest and I looked on the web to find an alternative to them. I found several that were top contenders but thought I would take a stab at making my own…so I did…and they turned out b… Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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