PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Better late than never? That’d be me swinging a 53lb…
My Quirky Life – Better late than never? That’d be me swinging a 53lb kettlebell during our Ugly Xmas Sweater day. I wanted to check my bottoms-up form…. Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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