PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!
Sweet & Spicy Slow Cooker Stew
Fast Paleo – It’s gonna take a good 30-40 of prep time to get this in the slow cooker, so plan accordingly. The meat needs to be par-cooked before it joins the raw veggies. Get your largest saute pan out and heat it up to medium-high. While that’s coming to temp, mix the spices together in a small… Read more
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What is Paleo
"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.
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