PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Things We Like: Epic Bar Review + Giveaway + Coupon Code

Health-Bent – Our Take Epic bars are “protein bars”. They’re not protein bars in the sense that most of us have come …The post Things We Like: Epic Bar Review + Giveaway + Coupon Code appeared first on Health-Bent…. Read more

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What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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