Emotional Balance

Feel Good Eating
Feel Good Eating – Life sometimes is a bit much isn’t it? What happens? Do we loose perspective? Do we feel that we are about to loose control? Like the actual feeling that you might just go really bat shit once and for all? It can be frightening, even for the smartest of the smart and the toughest of the tough. Do we let our emotions build and build over time without addressing them? My guess is a big YES. I suspect this one is huge, but others might disagree. Day in day out, going through emotions that don’t hel… Read more

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