No Sugar, No Flour , No Vegetable oil

Feel Good Eating
Feel Good Eating – Reading the information on Richard’s Freetheanimal for the past months, his brother in arms Tatertot Tim left this nuggest in part of his comments just a few days ago. (he’s awesome by the way in responding to comments and clarifying further) “the only vestiges of paleo that remain in my diet are avoidance of sugar, flour, and vegetable oil” This is basically what it has all become for me too. Which circles back wonderfully to what I’ve been saying for so long.. eat REAL FOOD!… Read more

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