But after committing to 100% paleo, her life has changed immeasurably and, as you will see, she looks (and feels!) darn fine and good.
Here is Pamela’s summary:
Time on paleo: Two years.
Results: Amazing! 65lbs lost, 4 dress sizes … Read more
Back to the grind! Here is one of my 6 year old’s recent lunches. She has (clockwise from upper left):
Leftover organic pork ribs, sliced off the bone into bites
Organic baby carrots
A leftover slow roasted organic sweet potato cold from the fridge
A Wholly Guacamole single-serve pack
A square of dark chocolate
An organic apple
~… Read more
Powerlifting progress 2013: week thirty-six
Powerlifting progress 2013: week thirty-five
Powerlifting progress 2013: week thirty… Read more