Diane’s Macros Meal Plan: Week 10 Update & Progress

Diane Sanfilippo: Paleo Nutritionist | Food Allergies | Gluten Free | Crossfit Nutrition – I can hardly believe I’ve already cruised through 10 weeks on this 12-week meal plan from Christine at Gauge Girl Training! If you missed my previous posts about this meal plan, check them out: My Macros Meal Plan “Planning & Preparation” post (written the first week) My Macros Meal Plan “FAQs” post with all the details (written a few weeks into the …
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Bacon Spaghetti Squash Fritters

Civilized Caveman Cooking Creations
Civilized Caveman Cooking Creations – Well it’s been quite a while since I have typed one of these posts. I actually had to go back through old posts to remember how to type […]
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What’s Happening: Good and Evil

Paleo Diet Lifestyle | Paleo diet Tips & Recipes – How many times have you seen foods divided into “good” and “bad,” with nothing in between? Nobody agrees on which…
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Comfy Casual Style with ModCloth.com

PaleOMG - Paleo Recipes
PaleOMG – Paleo Recipes – Is that the cutest butt you ever did see, or what?!! Jackson’s bum is just so adorbs. Have you heard about ModCloth yet? If not, it’s time for me to tell you a little about one of my FAVORITE websites […]… Read more

Chocolate Morning Pick-Me-Up Smoothie

carmeneatjoy – Ok so the title of this recipe is somewhat misleading. I even had a comment on facebook saying, well “add an extra 2cm on the hips” – and I can see why, to look at this smoothie, you would think that. But, excitingly – NO!!… This will NOT add an extra 2cm… It is sweetened only by a couple of dates. With raw cacao, it’s packed full of antioxidants and magnesium (for stress release –…… Read more

Flourless Orange and Almond Cake

carmeneatjoy – So – Stephanie Alexander’s flourless orange and almond cake is a classic. At least in my neck of the woods. It’s perfect – citrusy, sweet, not too heavy – just AMAZING. And the other day I just WANTED one! So I decided to adapt it a little – and it turned out – I have to say – perfectly. Still moist, very firm, and such a good one for the kids’ lunchboxes too!… Delicious with…… Read more

Quick Activated Walnut Breakfast Cereal

carmeneatjoy – Although I am definitely a huge fan of eggs and they make up the majority of my breakfasts, sometimes I wake up and I just want something else. A bit of “comfort breakfast” if you will. Something that takes me back to when I was little, and ate cereal (gasp!) and didn’t think twice about what was in it. While I’ll readily admit that days of not thinking twice about what I consume are long…… Read more

Bacon Sushi

carmeneatjoy – Mum and I were desperate for a quick and easy lunch after getting back from town today – and these were what turned up on our plates 15 minutes later!! I fried the bacon, she steamed the asparagus – and voila!!! But to be a little more methodical, here we go: Ingredients (to serve 2) 6 rashers bacon 6 large or 12 small asparagus spears 1 lebanese cucumber 1 avocado Pepper and himalayan crystal salt,…… Read more

One Minute Macaroons – Raspberry, Blueberry & Chocolate

carmeneatjoy – The thing I adore about raw food is that it is so QUICK and easy!! Simple simple simple. The best when you’re in a rush and have nothing handy for afternoon tea, or for just something sweet after dinner. And because it’s summer, I decided to use seasonal berries – and chocolate – well, because it’s chocolate. Ingredients (I made a batch per flavour, so ingredients are per batch) Raspberry Batch: 50g raspberries 70g shredded…… Read more

Which Milk to Choose: Is A2 Superior?

Food Renegade – While some academics argue there is no difference between the two on human health, in our own home the difference between A1 and A2 milk is the difference between itchy rashes and no itchy rashes…. Read more