PaleoDigest brings together the latest, most up-to-date information and recipes from all the Paleo/Primal blogs and sites on the web!

Latest In Paleo

Hey Paleo/Primal friends, it looks like The Paleo Recipe Book is on sale right now for only $23 (usually $39)!  This is a great deal for a great cookbook full of delicious Paleo recipes.  Enjoy!  Get your copy now!The Paleo Recipe Book SALE!

PaleoNonPaleo – Pamela’s story will be familiar to many: In her forties and diagnosed with Hashimoto’s and celiac disease she suffered daily pain, weight-gain, and energy issues. With a young child, as Pamela has, that is no place to be.
But after committing to 100% paleo, her life has changed immeasurably and, as you will see, she looks (and feels!) darn fine and good.

Here is Pamela’s summary:
    Time on paleo: Two years.
    Results: Amazing! 65lbs lost, 4 dress sizes … Read more

The Healthy Cooking Coach – What do you do to ensure that you have healthy food on hand when hunger strikes? For more than 20 years my motto has been, “Shop ahead, chop ahead, and cook ahead, so you always have healthy food on hand…… Read more

meatified – In case you haven’t noticed, I’ve been obsessed with tahini lately. I love how something so simple, a paste made from sesame seeds, can add so much flavor to anything from no bean Paleo hummus to freezer fudge. And for…The post How To Stop Tahini Separating appeared first on meatified…. Read more

Primal Kitchen: A Family Grokumentary
Primal Kitchen: A Family Grokumentary –  

Back to the grind! Here is one of my 6 year old’s recent lunches. She has (clockwise from upper left):

Leftover organic pork ribs, sliced off the bone into bites
Organic baby carrots
A leftover slow roasted organic sweet potato cold from the fridge
A Wholly Guacamole single-serve pack
A square of dark chocolate
An organic apple

~… Read more

Primal Journal – Weight loss is a touchy subject for a lot of people; losing weight isn’t as easy as it may sound. The most important thing you can do in your quest to lose weight is that education is key. Eating a …… Read more

Paleo Plan
Paleo Plan – This amazing Paleo transformation story was emailed to me recently. Enjoy!———————————————————————————————————-Hi,Trust you are well.I would like to take this opportunity to share my success story with you…Paleo has seriously changed my life forever…I started …The post Paleo Success S… Read more

Not Just a Man's World
Not Just a Man’s World – This was a lovely gift of a week.  I had a whole week, almost entirely based at home – a novelty.  In the back of my mind was also the knowledge that I will have the first half of next week at home too.  That’s a week and a half of consecutive time at home […]

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Powerlifting progress 2013: week thirty-five
Powerlifting progress 2013: week thirty… Read more

Living Healthy With Chocolate | Living Healthy With Chocolate
Living Healthy With Chocolate | Living Healthy With Chocolate – Made with juicy sweet blueberries and topped with a hot lemon and honey glaze, this bread is tender, moist and amazingly…… Read more

Fast Paleo
Fast Paleo – A simple, yet fancy, salad with awesome flavors!… Read more


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”Robb

What is Paleo

"Paleo" (short for Paleolithic) is an extremely healthy style of eating based on what we evolved to eat such as various meats (beef, poultry, fish, etc.), vegetables, fruit, nuts and seeds while excluding grains and sugar.

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