Joining the Paleo Digest forum, this is Beverly Meyer from Primal Diet – Modern Health radio, and www.ondietandhealth.com.
A recent blog post on dairy, and tolerating ghee vs. butter is at this link. http://www.ondietandhealth.com/is-ghee-good/.
Please join my newsletter and FaceBook page for more daily health news. I’ve been a health practitioner for 25 years and have a book contract for the Fall.
Thanks! I am new to your site.
I’m a Half-marathoner and I’m starting my paleo journey. When I’m asked questions about Paleo and my choices, I answer, “Paleo is eating Whole Foods that our bodies were meant to utilize. No processed oils, sugars, grains, legumes, soy or dairy*.” And I chose to go Paleo because I wasn’t living up to my full potential. My dietary habits were in the way of success.
Follow me on my journey at www.sherunspaleo.blogspot.com
This is a newer blog that was started late summer of 2012, in which a group of online friends decided to give the Paleo Lifestyle a shot. There’s 3-4 people posting regularly about our progress, challenges, recipes and products we’ve tried, and we all support one another. There’s also a companion Face Book page at:http://www.facebook.com/groups/449703811717878/
Have you ever wondered after if that Paleo friendly recipe in a cookbook or on the Internet with a beautiful picture actually tastes good? If you have, take a look at my new blog www.thepaleoreview.com.
At www.thepaleoreview.com, I will chronicle my paleo adventures in cooking. I’ll try recipes I find in paleo cookbooks and on the internet, like those you see on the Paleo Digest, and will review my cooking and eating experiences. As the blog gets going, I hope to receive recipe requests. Each post will detail:
- My actual prep time versus the prep time in the recipe;
- My ease in finding the ingredients and expense;
- Notes and pictures during the cooking process;
- My actual cook time;
- End product pictures with my comments on taste; and,
- My clean up time.
Who am I and why should you pay an attention to my opinions? I’m an average girl with a full time job, a house (and two kittens) to manage on her own; I swim with USMS swim team; have a social life; and value my health enough to cook on average 95% of my meals. As many paleo recipes have expensive cuts of meat involved, I know I’d appreciate not being the Guinea pig sometimes. Well, I’ll be your Guinea pig!
I’m so excited to be included on the PaleoDigest! I hope you stop by and take a look.
Thanks and happy cooking!