Chicken Parmesan

Fast Paleo – Pre-heat the oven at 375. Using a meat tenderizer, flatten the chicken until it’s about an inch thick. Season both sides with any type of seasoning you wish. We used Nom Nom Paleo’s Magic Mushroom Powder but you could do something like Italian seasoning with salt and pepper. Heat up the oil in a skillet… Read more

Healthier chicken parmesan

Stuff I Cook for my Husband
Stuff I Cook for my Husband – Pretty much anything becomes magically delicious when you top it with tomato sauce and cheese. Chicken breasts are no exception. I have a trick that I use to slash calories from any kind of breaded cutlet: I only bread one side and serve it breaded side up. Of course I use almond meal rather than conventional crumbs, which are low-carb but pretty calorically dense, so this helps quite a bit. I have used this trick for all kinds of cutlets and no one ever suspects a thing! It also means you need less cooking… Read more

Paleo Chicken Parmesan w/ Bacon Asparagus Zucchini Noodles

My Paleo Life – My lovely wife Denise was in China last week on business, and the last thing she wants when getting back home is to go out and eat at a restaurant. All she ever wants when she gets home is a nice home cooked meal. One of her favorite things to eat is Chicken Parmesan, which… Read more

Paleo Chicken Parmesan (well minus the cheese)

Fast Paleo – Preheat the oven to 350. Heat a pan to medium high heat. Use a plate or pie dish to mix the almond flour and seasonings. Dip chicken in the eggs, then cover in the almond meal. Swirl pan with olive oil and place chicken in pan. Cook until chicken releases from the pan (if you… Read more

Chicken Meatza

Enjoying Healthy Foods – We have tried Almond Flour Pizza Crust and Coconut Flour Pizza Crust but we have yet to try a MEATZA. Most Meatza recipes I found online and on Pinterest (I told you I am on there, still looking more than pinning!) use ground beef. I saw a picture of Chicken Parmesan and thought “hmmm, that… Read more

Chicken Parmesan

Enjoying Healthy Foods – I finally cooked a dinner!!! ha! I was feeling like I had some more energy so I decided to use that energy and put it towards dinner! I made Chicken Parmesan and it was De-Lish!!! The boys loved the chicken covered with Almond Meal and Shredded Coconut. 

The Ingredients:
4 chicken breasts, boneless, skinless (1 to 1½ lbs total)
2 cups blanched almond flour
2 TBSP Shredded Coconut
2 eggs, whisked
6 tablespoons coconut oil
1 can Tomato Paste
2 cups water
1 teaspoon Herbes de Provence
6 cloves… Read more

Lightened-up Chicken Parmesan

The Healthy Housewife – One of my favorite things to do with recipes is to re-vamp them, cut calories, and make them healthier, lighter and “cleaner”. When I see a recipe to try, my first thought is what ingredients can I swap out, switch up, or change to make it more Healthy Housewife-esque.. One of our favorite italian dishes… Read more